Raya's Nutrition Challenge

Saturday, June 18th

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I arrived in Montreal Friday night and will be staying here for a few days for a mini-vacation. I’ll try to eat mostly paleo, but I’m planning on having some cheat meals (chocolate croissants, beer, poutine…)


  • kefta sandwich (I didn’t eat any of the bun)


Food from the Jean-Talon farmer’s market.  Picked up/ate:

  • pieces of cornish hen
  • 1 chicken leg
  • some fruit


  • Smoked meat and fries from Schwartz deli (ate about 1/2 from the pics below).
  • 1 beer
  • 3 spoonfuls of Ben and Jerry’s ice cream

Written by Raya

June 19, 2011 at 1:06 pm

Posted in Uncategorized

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