Raya's Nutrition Challenge


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For the month of June, I’ll be participating in the Mountain Strength Nutritional Challenge. I’m going to be eating a low-carb, medium-high fat, mostly meat-based diet. I will:

  • Eliminate grains and processed foods from my diet
  • Limit alcohol consumption to 2-3 drinks/week, preferably none.
We’ll see how it goes.

Written by Raya

June 3, 2011 at 12:17 am

Posted in Uncategorized

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